Saturday, June 22, 2013

June 17, 2013 - Fresh Halibut Stir Fry w/Brown Rice

During the passage to Sitka I prepared my "Fresh Halibut Stir Fry w/Brown Rice"

Start brown rice in organic vegetable broth, onions, garlic, parsly, salt and pepper.

Season with salt and pepper


Cut the Halibut into large chuncks.


Sear Halibut on high heat with onions and garlic and remove as not to over cook.


Ingredients: Onions, garlic, celery, mushrooms, snow peas, broccoli, green beans, toasted almonds, sesame oil, stir fry sauce.


Saute vegetables add Halibut


Add sauces


Add nuts and serve over rice.

Serve with Home made Chocolate and Bailey's Mousse topped with
Whipped Cream and  Homemade Chocolate Cookie Crumbles

Buon Appetit


2 comments:

Bonnie said...

Maria and I want you to come cook for us!! :=)

Bonnie said...

Maria and I want you to cook for us!!